Sunday, May 18, 2008

Benefits of drinking water

These are the questions being aksed through Google. I will do my best to answer them all.

benefits of drinking water? Water has massive benefits to our body as well as our mental and spiritual beingness. If you body is not correctly hydrated then you are not enjoying the benefits of living. There is "water" and there is water. Unfortunately "water" is what the majority of people are drinking. Find a good source and ensure that is is highly mineralised and on the alkaline side of the ph scale.

importance of drinking enough water and it's benefits? Drinking enough water is only a part of the equation. Actually it is a less important factor. The type of water that you are dinking has much more to do with you bodies health and vitality.

benefits of drinking lots of water? Again it is quality, not quantity.

benefits of drinking distilled water? Be very careful. You need the minerals provided in good quality mineral water. Osteo Pirosis will form in a body that is not getting the essential minerals needed.

health benefits of drinking water? Massive Health Benefits. Lets get off the liquid sugars and start giving our bodies what they need. Set an example for your kids.

research benefits of drinking water? Depends on how is doing the research and the researchers view point.

benefits of drinking hot water? Warms you on the inside. Don't bur your tongue.

benefits of drinking lemon water? Cleansing and Vitamin C.

john hopkins research benefits of drinking water? I hope that he finds some helpful information.

benefits of drinking magnetized water? I will hav to look into this one.

benefits of water drinking? This keyword is a gem. It is asked so much across the globe in so many forms. If you are drinking correctly hydrated water, the health benefits are astounding.

Get the full information on this subject.

Warmly, Mike King.


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Monday, February 18, 2008

Benefits Of Drinking Water

benefits of drinking water

True, second to oxygen only, you have a very limited life once your water supply has been cut. Hoping that we are never faced with that extreme, let's look at the actual benefits of drinking water in terms of your everyday life, health and longevity.

The benefits of drinking water may not be visible with water being the clean clear fluid that encapulates this precious planet, but a closer look and a little comon sense will guide you to take correct choice in what water you should be drinking and knowing that you are gaining all the benefits of drinking water by controlling its source.

Imagine that you are living on a beautiful large rainforest island. The trees are abundant with all types of tropical fruits, there is plenty of game in the forest and the surrounding ocean is abundant with seafood enough for a seafood banquet every day of the year. Your water source is rich pure rainwater that falls all year round into the mountainous rocky peaks thousands of feet above the ocean shores of the island.

Exercise? Your days are filled with adventure and fun hunting, fishing and just living the life of living. You know how good you look when you see your reflection in the crystal lagoon and your partner is a godess of lean gorgeous beauty.

When you drink the water streaming from the crystal spring that fills the lagoon you smile as you feel the revitalization flood through your body. Energized and hydrated completely, you track off for the afternoon spear fishing on the reef edge.

Something about the water from the crystal spring unknowingly brings about this spiritual feeling of serenity that brings you back each day to this source of energy and revitalization. You have tried the rain water from the thunderstorms pooled in the morning in the cupped up leaves. Tried it, but it just leaves you feeling a little full. The energy phenomina just doesn't seem to occur.

It must be the gods!

Well, even though you feel like a god each day running about in a body that just does whatever you drive it to do, all that is happening is that the crystal clean water is pouring through the mineral rich pours of the mountain top that filters the water down to this magical spring flowing this constant form of life force.

You can feel your presence and place on this earth. With your inbuilt perceptions, you know that this planet is clean and balanced. There are no traces of ranced pollution moving through the clouds. Only traces of what may be distant forest fires or volcanic activity on far away lands. A drift of clean burning cloud is all that shows the natural cycle of the planets regeneration.

Can this phenomina occur here and now on planet earth? You bet!

So, What Are The Benefits Of Drinking Water?

Drinking Water can have countless benefits health, energy and fitness wise. But there is "Water" and there is Water.

The bodily life source of water has been in the awareness and natural instinct of man since the dawn on man's time on this earth.

In modern times we are bombarded with the health benefits of many foods and drinks, but with such a huge range and so much different "advice", we are not really sure of what we are drinking.

It eventually just ends up as a personal preference or what drinking bottle looks the coolest due to expensive branding and advertisement. I do admit that Coca Cola tastes absolutely great. Especially when it is freezing cold and you have really deserved to take a break and chill out.

But be ware. We have all heard the countless reports on the hazards of drinking this substance. Just see how nice and clean a silver coin comes up if you drop it in a glass of coke over night. The "cleaning" effect that Coke has on your stomach is actually quite stimulating as well. But what else is happening down there.

I do not want to just pick on Coca Cola here, or Pepsi, or Sprite, Red Bull, V, Soda, Lemonade or even good old Ginger Beer. The point is that these drinks are all in a high acid range. See here how these various beverages compair:

ph alkalinity acidity

Anyway, to cut things short, Acidity means disease assistant environment. Alkalinity means a healthy, bacteria and disease free body. So what we are after is water that has the correct alkalinity level, is highly charged with the necessary electrolyte and has all of the essential minerals needed to maintain the natural structure of our body.

Let me now introduce you to Xooma's amazing X2O.

An amazing release of what has been labelled the ultimate sports drink on the market is derived from the coral formed on the ocean reefs of Japanese Island Okinawa. This coral harvesting, actually enhancing the reef with a clever harvesting technology, has been found to produce the healthiest water on this planet.

That's a big claim! Absolutely. But once you have started to drink water after it has been restructured in this way, you will wonder how you ever managed to get through the day without it. Beleive me, your body will thank you.

So What is Xtreme X2O?

Xtreme X2O is an all-natural, organic mineral complex derived from a pristine ocean source found near the Okinawan Islands. Harvested in its natural form, we use a patented processing method to ensure the highest level of purity and safety before packaging this powerful product into individual, ready-to-use “sachets.”

Transform your water! Make X2O your daily source for hydration and refreshment!

It's as easy as 1-2-3!

Step 1: Drop an X2O sachet ("teabag") in 18-24 ounces of purified or bottled water.

Step 2: Shake for 10-15 seconds

Step 3: Allow 5 minutes for X2O to transform your water before drinking


Dehydration is a primary reason for daytime fatigue and can slow down your metabolism as much as 3%
Just a 1%-2% drop in body water can impair your mental focus, concentration, and physical performance.

Beverages that contain caffeine such as colas, coffee, or tea actually stimulate fluid loss and promote dehydration.

X2O Re-Hydrates the body at a Cellular Level. Restoring the body's level of hydration fast for peak performance.


Exercise and prolonged activity cause you to lose vital electrolytes, which are critical for nerve impulses and muscle contractions.
Quicky replenishing lost electrolytes is essential for peak physical performance.
Major electrolytes (minerals) needed by your body are calcium, magnesium, sodium, potassium, and chloride, which can all be found in Xtreme X2O.

PH Balance:

Disease and illness thrive in an acidic environment but can't survive in an alkaline environment.
"Alkalinity" equals oxygen and oxygen equals good health.
To maintain healthy pH balance, your body must have an abundant supply of ionic minerals - especially calcium.

STRESS is one of the most significant causes of acidic conditions in your body.

Hydrate: X2O sachets actually make water "wetter" by lowering the surface tension of water molecules. This dramatically increases your water's ability to hydrate your body at the cellular level.

pH Defined: pH simply means potential hydrogen. Every one-point decrease on the pH scale is 10 times more acidic. For example, a drop from 7.0 to 2.0 is 100,000 times more acidic for your body!

Mineralize: Every Sachet of X2O contains calcium, magnesium, and over 70 trace minerals. These essential minerals (electrolytes) become ionic in water allowing them to be absorbed quickly and easily by your body.

X2O is delivered in a pure ionic form, which means it is immediately bioavailable to the body. X2O may also help your body to:

  • Assimilate vitamins and minerals from the foods you eat and the supplements you take

  • Combat arthritis and heart disease

  • Cleanse the kidneys, intestines, and liver

  • Protect your body from free radical cell damage

  • Increase muscle and joint mobility

  • Increase your oxygen levels

  • Control digestive problems

  • Regulate blood sugar

  • Manage blood pressure

  • Neutralize harmful acids that lead to illness


Alkalinity = good health. X2O transforms your water into a powerful alkaline beverage, which fights against the physical stress caused by today's fast-paced lifestyles.

It takes 32 glasses of alkaline water to neutralize the acid from one 12 oz. soda. Each time you drink acidic soda, coffee, tea, and energy drinks your body uses its own buffers (from bone and dna) to raise the body's alkalinity to maintain your healthy blood pH level of 7.35-7.45. Click here to see! small video.

The Facts:

"More than 1 in 5 Americans unknowingly drink tap water polluted with feces, radiation or other contaminants Nearly 1,000 deaths each year and at least 400,000 cases of waterborne illness may be attributed to contaminated water" -The New York Times - June 2, 1995

Clean your water with X2O - Click here to see how! small video.

ORP Testing:

Xooma X2O has also been tested by an independent laboratory located in the Langley Research Center. The degree of "negativity" of an ORP reading is an indicator of how bioavailable and bioabsorbable a product will be in your body. The lower the test reading, the more ions are available for your body's metabolic functions. X2O is the only product of it's kind to register "minus" readings on the ORP meter; a huge benefit over the other products tested.

WHY Water is Critical to Your Good Health

Your body is designed to be approx. 70% water. The most critical fluid in your body, your blood, is mostly water. Your muscles, skin, and vital organs all contain and need large amounts of water for optimal health. Water also transports oxygen to your cells, delivers nutrients, removes waste, and provides energy to the body.

Signs of Dehydration

Your body loses approx. 2.5 liters of water every day just through normal bodily functions. You lose water through urination, respiration, and perspiration. If you are physically active or athletic, you lose even more water. Although “thirst” is an obvious sign of dehydration, the TRUTH is your body is in need of water long before you feel thirsty.

Symptoms of mild dehydration include chronic pains in joints and muscles, lower back pain, headaches, and constipation. A strong odor to your urine, along with a yellow or amber color indicates that you are not getting enough water.

“Supercharge” Your Water

Today, with the overwhelming evidence of all the known contaminants found in standard “tap water,” purified and bottled water is more popular than ever. And while purified water is definitely a much healthier choice – it’s still plain water.

Why drink just plain water when you can “supercharge” your water? Just one sachet of Xtreme X2O adds vital minerals and electrolytes to your water while it helps hydrate you at the cellular level and provide a boost of alkalinity to your body. In fact, Xtreme X2O is powerful enough to transform standard tap water into a much healthier form of water.

Alkalinity = Good Health!

“The cells of a healthy body are alkaline while the cells of a diseased body are acidic.” – Dr. Arthur Guyton (author of the “Textbook of Medical Physiology”)

Is Your Body Acidic?

Some of the symptoms associated with acidic conditions in the body include weight loss problems, insomnia, water retention, arthritis, migraine headaches, constipation, colds, flu, stomach ulcers, acid reflux and even cancer. Many health experts agree that an overly acidic body greatly diminishes the effectiveness of your immune system and usually leads to disease.

Acidic conditions in the body are caused by: junk food, proteins, carbohydrates, fats, sodas, coffee, sports drinks, alcohol, environmental toxins, and stress. Considering this long list of items that can lead to acidic challenges in our body, it becomes very clear why it is so important to drink an alkaline beverage like Xtreme X2O every day.

WHY pH balance is critical to your health

In order for the body to maintain optimal health, it needs to manage a very narrow pH range (slightly alkaline) - especially in the blood. In fact, the body will go to almost any length necessary to maintain your blood pH at 7.34 – 7.45 because anything outside that pH range could result in death.

The process of restoring pH balance in your body always includes proper diet and nutrition. This means eating alkalizing foods (vegetables, low sugar fruits, etc.) and getting proper nutritional supplementation. However, the foundation of healthy pH balance is in drinking plenty of alkaline water. And the easiest way to “supercharge” the alkalinity of your water is by adding an Xtreme X2O sachet!

Order a $10 Pack Now! This will give you a great start.

Try it out for youself and I will continue update you of the full Xooma Health Program.

Warmly: Mike King Australia.

PS: I look forward to hearing of your sucesses with X2O.

PSS: After you have purchased this amazing Water Restrucuring Product, I will send you free access to our friendly forum where you will meat other health conscious people experiencing themselves great changes in life.

PSSS: See you on the other side.